Ground Classes

Ages 8-13, students will learn the basic fundamentals of tumbling as well as new skills relative to their ability and strength. Please call with the student’s experience and goals to ensure proper placement. Differing levels are offered as needed and as demand necessitates. Athletic clothing and sneakers are necessary for this course. Availability varies and private lessons are always possible. Please contact us for availability and placement.

Tumbling adults and older teens with approval. Currently open-level and accepting beginners, students will learn the basic fundamentals of tumbling as well as new skills relative to their ability and strength. Please call with the student’s experience and goals to ensure proper placement. Athletic clothing and sneakers are necessary for this course.

For ages 13+ ( with approval) those with some dance skills under their belt can learn dancing in heels. This class focuses on contemporary style dancing in high-heels and students are shown how to move their body in sassy, but tasteful ways to modern, upbeat music. A variety of choreography and styles is presented, at the coach’s discretion. Please contact us for placement in this class as some prior dance knowledge is necessary.

The fundamentals of balancing on the hands is learned in this course. Progression through drills and techniques proceeds according to the student’s ability and with the use of blocks, platforms, and sometimes canes. Flexible students can learn to incorporate this into balancing as well. Some experience with handstands and balancing is necessary for this course, please inquire for full details. This class is offered for varying ages and skill levels depending on demand. Please contact us for availability.

This course focuses on learning the basic foundations of juggling with balls, rings, and clubs. Students of this class will begin with the basics of 3-ball juggling and progress through a variety of tricks and exercises to increase their control and library of tricks.  Students will be taught self-work in the form of repetitions and exercises to grow their ability in practice outside of class. As students show the ability, progression to sequences, routines, working with music and themes as well as other types of equipment is possible. Rings, clubs, diabolo, object manipulation, and balancing will also be part of this course as students show aptitude and interest. Some proficiency with a 3-ball cascade is helpful but not necessary. Appropriate for ages 10+. Younger students and those with no 3-ball proficiency are possible, please call ahead. If a student has their own props they should bring them for class – advice on purchasing props is available.